
Scheduled activities at the center:
Mondays - Cardio Drumming 9am, Line Dancing 10am
Tuesdays - Stay Strong, Stay Healthy (Strength Class)/Chair Yoga 9:00am, Cardio Drumming 10am, Bingo Noon
Wednesdays - Cardio Drumming 9am, Knitting/Crocheting 9:30am
Thursdays - Stay Strong, Stay Healthy Class/Chair Yoga 9:00am, Bible Class 10am, Tai Chi 10am, Bingo Noon
Fridays - Line Dancing 10am, Crafting Class 12-3pm, STOP (Seniors Take of Pounds) 2pm, a group that will meet weekly to talk about how to live a healthier life.
If you do not want to join in any of the preplanned activities you can just come by to enjoy the center, watch tv or movies, play games, check out the art room or surf the web in the computer room.
If there is anything you would like us to offer, please let us know. (931) 762-9259.
Extras this month:
Foot Detox August 3rd and the 31st
Membership Meeting August 17th at 11:30, downstairs in the basement.
August Birthday Party-Hawaiian Luau August 20th
Senior Citizens Day-21st